My mission is to help babies – and adults! – sleep better – using cutting edge sleep research.

Can’t wait to read my book?

Listened to the podcast and still have questions?

Wondering how you can implement the red light method at home?


Click here to get in touch! – I’m looking forward to hearing from you! Check out for my baby sleep blogs, and follow us on Instagram (see feed below)!

-Sofia Axelrod, PhD