My mission is to help babies – and adults! – sleep better – using cutting edge sleep research.

Can’t wait to read my book?

Listened to the podcast and still have questions?

Wondering how you can implement the red light method at home?

Click here to get in touch! – I’m looking forward to hearing from you! Check out Kulalaland.com for my baby sleep blogs, and follow us on Instagram (see feed below)!

-Sofia Axelrod, PhD

kulalaland

Science-based sleep solutions for the whole family
80% of people sleep better with Kulala
As seen on @cnn @nbc @betches @mombrain @simonandschuster

When baby is about three to four months old or wei

A beautiful lamp in a beautiful packaging. The per

Even before a baby is born you can get ready for g

What is circadian rhythm? The twenty four hour c

The past two-plus years have been relentless for w

For the first time since 2016, the American Academ

Adjusting the kind of light you use in your room a

Evening exposure to electric light can acutely sup

In a few days, How Babies Sleep by Dr. Sofia Axelr

We are so excited! Kulala got featured in the Augu

Happy August! It’s a new month and we are very e

A new study claims that first-time moms' and dads'

Is your baby ready for sleep training? Use this fl

Our lamps are equipped with Nobel-prize winning sm

What are circadian rhythms? Many things in our liv

As a sleep researcher in a Nobel Prize-winning lab

Young children are sometimes afraid of the dark, b

In Story of a Brand Part 2 podcast, Dr. Axelrod ta

Story of a Brand ran a two-part episode entitled "

Red light lamps: not just for babies!⁠ ⁠ Unlik

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