When my first baby was born, I started applying knowledge from being a sleep scientist to my baby’s sleep. Normal light suppresses the sleep hormone melatonin, so I only exposed my baby to red light at night. It worked not just for us, but for countless parents who I helped through my coaching and soon-to-be-published book. Using cutting-edge science I am able to solve most sleep problems in an innovative and gentle way. My book book describing my method will be published with Simon & Schuster is available for pre-ordering at Amazon.
Find more info on my baby sleep method here!
💤Science-based sleep solutions
📰As seen on @cnn @nbc @betches @mombrain
📱#Kulala baby sleep app,💡lamp and 📖book @simonandschuster