Sofia Axelrod, PhD

When my first baby was born, I started applying knowledge from being a sleep scientist to my baby’s sleep. Normal light suppresses the sleep hormone melatonin, so I only exposed my baby to red light at night. It worked not just for us, but for countless parents who I helped through my coaching and soon-to-be-published book. Using cutting-edge science  I am able to solve most sleep problems in an innovative and gentle way. My book book describing my method will be published with Simon & Schuster is available for pre-ordering at Amazon.

Find more info on my baby sleep method here!