Sofia Axelrod, PhD

When my first baby was born, I started applying knowledge from being a sleep scientist to my baby’s sleep. Normal light suppresses the sleep hormone melatonin, so I only exposed my baby to red light at night. It worked not just for us, but for countless parents who I helped through my coaching and book HOW BABIES SLEEP. Using cutting-edge science I am able to solve most sleep problems in an innovative and gentle way. My book describing my method is published with Simon & Schuster is available wherever books are sold. It has also been translated in 9 languages!

Find more info on my baby sleep method here!